Available 24×7
Phone support is available at any time, including nights and weekends.
Support that fits you
Reaching out is a strength. ManMitra keeps the verified public support path clear and available without a platform account.
In crisis right now?
Tele-MANAS is free, available 24×7 in Hindi and English, and does not require a ManMitra account or appointment.
Free phone support
Call from any phone in Hindi or English. No ManMitra account is required.
No platform sign-in
The call does not require a psychometric test result, referral, or appointment.
Not sure where to start?
Take a psychometric test first — your result comes with a personalised suggestion for which support option fits your situation.
Start a psychometric test