Create your account
Sign up with your Chaudhary Charan Singh University, Meerut details and verify your email once. Your account stays private to you.
Ten minutes can change what happens next
ManMitra is built around one simple loop: reflect on your experience, understand where you stand, and reach support that fits you.
Take a guided psychometric test
Answer the 21 English DASS-21 self-report questions. It takes about ten minutes, and you can pause anytime before submitting.
Understand your result
You see Mood, Calm, and Load guidance in plain language — never a diagnosis.
Find verified support
Open support information that is available without an account or appointment.
What the wellbeing bands mean
Each dimension is shown in one of three guidance bands. Participants see guidance, while authorised administrators can view the underlying DASS-21 scale results.
Your responses suggest you're managing well right now. Keep up the routines that work for you.
Some responses are elevated — common during term time, and a good moment to use the support options.
Your responses suggest a hard patch. You're not alone — the platform points you to real people who can help.
Ready when you are
Four psychometric tests per academic year, ten minutes each. Your data stays confidential.
Start your first test